• CAP Olympic Trap & Shrug Bar with Elevated Grip, 500-Lb Capacity by CAP
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CAP

CAP Olympic Trap & Shrug Bar with Elevated Grip, 500-Lb Capacity

CAP Olympic Trap & Shrug Bar with Elevated Grip, 500-Lb Capacity

$159.94 USD
$159.94 USD
Sale Sold out
Shipping calculated at checkout.

About This

  • RAISED HANDLES FOR COMFORTABLE LIFTING – Raised neutral-grip handles provide a higher starting position than traditional trap bars, reducing the starting range of motion for deadlifts, shrugs, carries, and other strength training exercises. Designed for athletes who prefer a higher lifting position during training.
  • 500 LB CAPACITY WITH OLYMPIC PLATE COMPATIBILITY – Crafted from durable steel and engineered to support up to 500 lbs during demanding strength training. The 9.5-inch loadable sleeves fit all standard 2-inch Olympic weight plates, including bumper plates, providing ample loading capacity for progressive workouts.
  • SPACIOUS OPEN FRAME WITH OPTIMIZED CLEARANCE – The roomy diamond-shaped frame provides generous interior clearance, making it easier to step into the bar and establish a comfortable lifting stance. The optimized design offers ample space around your legs throughout deadlifts, shrugs, farmer's carries, and other full-body strength training exercises.
  • SECURE MEDIUM KNURLING FOR CONFIDENT GRIP – Features medium-depth knurling on the handles to provide a secure, comfortable grip during heavy pulls, carries, shrugs, and other strength training exercises. The balanced texture helps improve control without feeling overly aggressive.
  • BALANCED TRAP BAR DESIGN FOR STABLE LIFTING – Weighing 28 lb, this trap bar positions the load around your body for a balanced lifting experience. The enclosed frame and neutral-grip design support deadlifts, shrugs, carries, and other full-body strength training exercises.

Overview

  • Material : Alloy Steel
  • Brand : CAP
  • Item Weight : 28.2 pounds
  • Grip Type : Ergonomic
  • Product Dimensions : 51"L x 12.5"W
  • Speaker Cutout Diameter or Length : 2 inches
  • Grip Size : Medium
  • Weight Limit : 226.79 kg
  • Finish Type : Black
  • Sleeve Length : 9.5 inches
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  •  Megan R. ★★★★★ 


    “I started with a serving board and a few matching bowls, and suddenly weekend brunch felt so much easier to put together. Everything looked more intentional without me spending extra time styling the table. I’ve already added a few more pieces to my cart.”

  •  Lauren K. ★★★★★ 


    “I used to pull random plates and serving dishes from different cabinets whenever friends came over. These pieces made everything feel coordinated with almost no effort. Dinner looked better, serving was easier, and I actually got to sit down and enjoy the evening.”

  •  Sophie M. ★★★★★ 


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Frequently Asked Questions


If your item arrives damaged, defective, or different from what you ordered, please contact us with your order number and clear photos of the item and packaging. We’ll review the issue and help with the appropriate resolution.


Eligible returns and refunds are handled according to our Return & Refund Policy. Please review the policy before sending anything back, or contact us if you’re unsure whether your order qualifies.

Please check your order confirmation emails and ask anyone in your household who may have placed an order. If you still don’t recognize the charge, contact us with the charge date and amount so we can help investigate it promptly.

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